We’ve all used “If…Then…:” or “When...Then…”
If I weigh X amount, then I’ll buy a dress that makes me feel great.
If I get caught up on all the laundry, then I’ll take a break.
If I have time, then I’ll go for a walk.
We don’t purposely try to stall or sabotage ourselves with these “harmless” little phrase. Our brain is trying to protect us from being hurt, from disappointment, from potential failure.
Read MoreI had the pleasure of attending a talk and book-signing by Jen Sincero. She's the author of two books: You are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life (Click image above to purchase). You are a Badass at Making Money (Click image above to purchase)
Read MoreMeaning. We've all likely mused about it or thought about engaging in more pursuits that feel meaningful; however, soccer practice, needing to provide a steady income for the little things like a roof over your head, food on the table, healthcare, etc. sometimes fly in the face of a Mother Teresa-like image of making meaning.
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